Cranial and Lympathic Massage

Hi fibro-cfs friends,

A little “cfs-fibro care talk”: Has anyone given massage a try?  What was your experience?

A couple months ago I was introduced to a lymphatic massage.  The licensed/certified therapist provided her services from her home.  She furnished a pleasant upper room with a massage table and all the comfy’s that make’s one feel safe and relaxed.  It turned out to be a very special helpful Fibromyalgia treatment for me. 

I understand if you are unable due to skin sensitivity to have this therapy performed at this time.  But some fibromyalgia information that may lift your spirits is at one time I too was unable to be touched without unbearable pain.  I couldn’t even use a light sheet to cover with.  I have journeyed through what seemed an endless fog and am gaining back health due to taken action to learn what works and what doesn’t work for me.  I truly hope all fibro-cfs sufferers become survivors.  

If you are able to be touched, try a massage.  You’ll be glad you did!

“care tip”:  use a “soft” ear plug for a better night’s sleep.  Even if you take medication or a remedy at bedtime an ear plug blocks out the noise. Especially if your cfs-fibro noise sensitive.

Join in on overcoming this thief cfs-fibromyalgia.  Take back what is yours!  Did you find this info useful? I hope so.  As it’s about You! It’s about Us!

Hope to hear from you soon.

Your friend,

Cheryl